Recipes

Can Healthy be Delicious?

You bet! Especially when you include Mott's^® apples, apple sauce or apple juice in the recipe. Here you'll find a variety of recipes that can be a tasty part of a healthy diet plan, including snacks that will help the whole family stay "apple healthy."

Healthy Kids' Snacks

Apple-Banana Smoothie
Apple Sauce Splits
Apple-Licious Smoothies Healthy and Enhanced
Double Punch Milk Healthy and Enhanced
Grapey Granita
Healthy Kids' Smoothie
Kaleidoscope Pops
The Big Dipper Healthy and Enhanced

Breakfast Treats

Apple Bran Muffins
Banana Bread
Blueberry Delight Muffins New!
Breakfast Bread Pudding
Cranberry Orange Tea Bread
Pick Your Protein Breakfast Smoothie Healthy and Enhanced
Upside-Down Double Apple Coffee Cake

Salads & Sandwiches

Snack Time

Apple Colada Healthy and Enhanced
Apple Sauce Energy Bars
Frozen Apple Strawberry Daiquiri Healthy and Enhanced
Sangria Style Tea Cooler Healthy and Enhanced

Deserts

Apple Specialties

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*Regular 100% Apple Juice contains 28 grams of sugar per 8 oz serving. Mott’s for Tots 64 oz contains 15 grams of sugar per 8 oz serving.

*USDA 2005 Dietary Guidelines recommend a daily intake of 2 cups of fruit (2/3 cup from fruit juice) for a 2,000 Calorie diet. Per MyPyramid (www.mypyramid.gov) , 1 Serving = 1/2 cup. An 8 fl oz glass (1 cup) of Mott’s Apple Juice = 2 servings.

*USDA 2005 Dietary Guidelines recommend a daily intake of 2 cups of fruit for a 2,000 Calorie diet. Per MyPyramid (www.mypyramid.gov), 1 Fruit Serving = 1/2 cup. A serving of Mott’s applesauce = 1/2 cup.