2 cups Mott's® Original Natural Applesauce
2 cups lowfat fruit-flavored yogurt
½ cup graham cracker crumbs
2 cups diced fresh fruit
Spoon ¼ cup yogurt into bottoms of four parfait glasses. Sprinkle 1 tablespoon graham cracker crumbs over yogurt in each glass. Top crumbs with ¼ cup diced fruit. Top fruit with ¼ cup applesauce. Repeat layers. Cover and chill until ready to serve.
Makes 6 servings.
200 calories; 2 g fat; 5 mg cholesterol; 100 mg sodium; 40 g carbohydrates; 2 g fiber; 5 g protein
http://www.motts.com/recipes