¼ cup Mott's® Original Natural Applesauce
1 8-inch flour tortilla
1 Tbs light cream cheese
1 pinch ground cinnamon
nonstick cooking spray
Spread one side of tortilla evenly with cream cheese. Spread applesauce evenly over cream cheese and sprinkle with cinnamon. Fold tortilla in half. Spray sauté pan with nonstick spray and heat over medium heat. Place folded tortilla in pan, cook 12 minutes on each side until lightly browned. Remove quesadilla to serving plate. Allow to cool slightly before cutting.
Makes 1 serving.
220 calories; 6 g fat; 10 mg cholesterol; 310 mg sodium; 35 g carbohydrates; 2 g fiber; 6 g protein