Recipes

Nuts for Apples Cookies

Quantity	Ingredients
1 cup	Mott's Natural Apple Sauce
1 cup	sugar
½ cup	chunky peanut butter
1	large egg
1 cup	flour
1 cup	rolled oats
1 cup	shredded coconut, lightly toasted
½ cup	raisins
1 tsp	cinnamon
½ tsp	baking soda

Preheat oven to 350° F. Combine sugar, apple sauce, peanut butter and egg in large bowl. Mix until smooth. Stir in remaining ingredients. Spoon dough by rounded tablespoons onto lightly greased baking sheet. Bake 15 minutes, until lightly browned. Allow to cool slightly before removing cookies to cool completely.

Makes about 2 dozen cookies.

Nutrition Information Per Serving (1 cookie):

140 calories;
5 g fat;
10 mg cholesterol;
70 mg sodium;
22 g carbohydrates;
2 g fiber;
3 g protein;
30% cal from fat

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*Mott's 100% Apple Juice contains 28 grams of sugar per 8 fl oz serving. Mott’s for Tots 64 fl oz contains 15 grams of sugar per 8 fl oz serving. USDA 2005 Dietary Guidelines recommend a daily intake of 2 cups of fruit (up to 2/3 cup from fruit juice) and 2 1/2 cups vegetables for a 2,000 Calorie diet. Per MyPyramid (www.mypyramid.gov), 1 serving = 1/2 cup. An 8 fl oz glass of Mott’s 100% Apple Juice contains 2 fruit servings. An 8 fl oz cup of Mott's Medleys juice contains 2 total servings of fruit and vegetables. A 1/2 cup serving of Mott's Original Apple Sauce contains fruit servings.